Wellness Coaching Programs
“Health Coaches provide the instruction, the tools, the facilitation of behavior change, and information exchange that leads to the creation of health rather than just the suppression of disease.” ~ Mark Hyman, MD
My Wellness Coaching programs are designed with your health, lifestyle, and personal goals in mind. I am committed to your health and your success – and specifically what that looks like to you. I enjoy engaging with you on a deep level; together we will create a personalized plan and then get started on your journey to better health.
My style is the perfect balance between practical and inspirational. With resources for expanding your health knowledge base and opportunities to put your learning into action, I provide guidance and gentle support as you make and sustain profound changes.
Jumpstart Your Health
1:1 Consultation- 60-minute consultation designed to give you a sense of direction, identify action steps, and relieve stress.
- Comprehensive health history.
- Individualized supplement recommendations.
- Identifying and clarifying three main health goals and developing an individualized action plan.
Energize Your Health
3-Month Program- Build your confidence and a solid foundation for your health with wellness coaching.
- Meet with me one-on-one, bi-weekly for three months, for a total of six sessions.
- Each session is carefully planned based on your individual health goals to provide you with educational information and personal support, all customized to your specific needs.
Invest in your health
6-Month Program- This is your North Star program to guide your health.
- Meet with me one-on-one, bi-weekly for six months, for a total of twelve sessions.
- Each session is carefully planned based on your individual health goals to provide you with information and support, all customized to your specific needs.
Coaching to identify and clarify your main health goals
A customized action plan
Coaching and support to help you make dietary and lifestyle changes
A comprehensive health history
Individualized supplement recommendations
Email support between sessions
Healthy and simple to prepare Recipes
Simple and informative material to increase your nutritional knowledge
Surprise giveaways
My personal commitment to your health and success!
Don’t just take it from me, let previous wellness coaching clients do the talking!
“Working with Linda is like a breath of fresh air. Her compassionate and supportive guidance has helped me achieve many of my health and business goals.
Linda is a passionate learner and is always bringing new insights to her work. I would highly recommend her.“
“I can’t express enough gratitude for Linda. She’s my go-to resource: my business coach, doctor, kids’ doctor, health coach – everything. She has a gift of listening to her own intuition, and an even more incredible gift of helping you have the strength and courage to listen to yours. A skill I hope to instill in my own daughters. She’s the reason I am who I am and am able to do what I do.”
“I love working with Linda because of her inspiring personality and extensive background in health.
When I’m with Linda, I feel she is 100% committed to my well-being, because she brings thoughtfulness and a focus on individuality to everything we do.”
Here’s some answers to questions that I get asked frequently. Have a question that isn’t answered here? Contact me for a consultation here.
Can I upgrade to a different program after I purchase?
Absolutely! As a matter of fact, when you book a 3 or 6 month program, the cost of your Jumpstart is deducted off your program fee!
What is your refund policy?
Sorry, due to the transformative nature of our work together, I do not offer refunds.
What is the format of our coaching sessions?
We will meet via Skype, phone, or in person for your coaching sessions. All the sessions will be scheduled at the beginning of the program so that you know what to expect!
What happens if I can't make a session?
If you must miss your session, please let me know as soon as possible! Sessions are very difficult to reschedule and I require at least 72 hours notice or I will not be able to reschedule.
Jumpstart your health or build your confidence and a solid foundation for your health with my wellness coaching programs.